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Description
The Rough Guide to Men's Health
The ultimate body and mind reality check
This book takes a quirky and informative look at men’s health and wellbeing. Written by men’s health and fitness expert Lloyd Bradley, it features down-to-earth health advice on many issues of special interest to men such as fitness, sexuality, nutrition and self esteem. The Rough Guide to Men’s Health is a complete guide on how to look and feel great!
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Author |
Lloyd Bradley |
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ISBN |
9781848360044 |
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Format |
Paperback - 384 pages |
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Subject areas |
Men's Health |
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Audience |
Men and Women |
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